Wednesday, February 20, 2008

Ferklempt

Annie Here,

OK so I worked out Friday
Regular dog walk on Saturday 4 miles
Sunday off (but moved furniture all day so much exercise anyway)
Monday got off work very early and worked out 2 hours at the gym. Tried a new body Jam Class. Had to leave 20 minutes into it. I could not get the steps and it was too much use of my arms and neck.
Tuesday Blew off work out to attend a wine tasting and to network. Good thing too because Tuesday I could not move my neck. Maintained my calories.
Today neck still hurts, I will resume exercise tomorrow.
This morning weighed 171...did not stay below 170 for long...monthlies are coming soon....i suspect water weight. Am not sleeping like I should...seems to be a definite factor in keeping the weight off. Doing well on calories but sneaked 1 m&m, 1 small tootsie roll, one piece of gum, and one malt ball this week. Still craving sugar. It is my hardest craving to deny.
I weigh in on Saturday...we shall see.

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