late again..

This is an example of my life...I intend to do everything but can't get it done. this is why I find it hard to find time for exercise. It is 11:22 pm  and I still want to watch a movie. Went out to dinner with friends for a "last splurge" Guess what we had mexican too!! El Gallo Giro in Kuna. I ate half my food, got beef fajitas with an ice tea. All of us shared a deep fried ice cream (Does it really need to be fried?) and who the heck ever thought of it???

I have made some changes this week. No more coffee. I fill my thermos with green tea in the morning and sip it throughout the day. Been having fruit for breakfast and a healthy lunch. Last night for dinner we had blackened broiled tilapia, cauliflower and broccoli, whole wheat crackers with hummus, and a large veggie filled salad Yum. I felt great all day and even better walking at lunch.

Today: Green tea and fruit for breakfast, cauliflower & curry soup with green salad for lunch.....and well you know all about my dinner and I also snuck in a chocolate chip cookie. Walked the dog for 15 minutes otherwise no exercise.

Best thing is I weighed in at 177 today. I am gearing up for the challenge...but for me it does not "Officially" begin until weigh in on the 12th. Today was my last completely gross meal. Tomorrow I will start the day with yoga and see how it goes. I have a ton of stuff to read this weekend to get me more informed and motivated. Deep breath oooooaaaaaHHHH. Brreeaaattthhhhhhe.

until tomorrow,

Annie