Tuesday, January 8, 2008

WOAH!

_Annie here

nothing for breakfast

2 eggs, bacon, hashbrowns, and french toast for lunch meeting with collegue...oh and decaf hot tea.

dinner skinny pork chops, broccoli, cauliflower, sweet potatos

binge eating AGAIN "To somehow satisfy the fact that I am going to be "Deprived" for the next three months. I know this is the wrong way to think. I am hoping the stamina and willpower will come with the start date and the habit will be formed over the next three months to keep it going.

This is the same way I quit smoking. I allowed myself to smoke guilt free until the start date and then quit cold turkey and have been off the cigs for about 3 years. Hope the same technique works again.

I have had a migraine since 5:00pm...could be sugar rush, caffeine withdrawls, SAD, or thyroid worries, who knows.
Hot bath and off to bed.

-A

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