Thyroid Trouble

Found out today that the Dr. thinks I need to suppress my thyroid a bit more. They upped my dose of thyroid meds because of blood test results and a new nodule. On Thursday I get an ultrasound and possibly a biopsy of the new nodule.

I pigged out at lunch

cup of corn chowder

1/2 tuna on whole wheat

BBQ chips

1 lindor ball

for dinner spicey noodles with beef (Thai food)

choc rice dream before bed.

Stress eating today, I was bored at work and felt lathargic all day...I have no pep

Still off the coffee, replaced it with green tea. Everybody at work is sick all around me. I have survived so far without getting it.

Next I am going to try to limit dairy by eating eggs and yogurt only. No cheese, butter, milk, or cream. I still feel revved up for the contest...but in my head it does not begin until the 12th when I weigh in. Until then I am enjoying food that will be off limits...but not to excess.

For now a hot bath and some reading before bed. I should be asleep by 11 which is past my bedtime.

zzzzzzzzzzzzzz -Annie