Last night was fun giggling and getting ready for our challenge. At first I tried on a one piece and it actually did not look too bad (my husband even said the same). I have gotten used to being my size. I went and immediately put on a two piece so all could be revealed. This was much more like it...not flattering at all. REALITY! I weigh 178 lbs My starting measurements are 41"-38"-44".
To tell the truth measurements are not really important to me. It is all about being healthy. Heart disease and obesity run in my family. I already have two autoimmune diseases and arthritis etc... from not practicing healthy habits. I will go into that in more detail later. Anyway, I need to change my habits and make them part of every day life. My long term goals are as follows.
1. Eat healthy and chemical free (mostly whole and organic foods)
2. Make exercise an important part of my life
3. Stay social and connected to the community
4. Drink more water
5. Eliminate all unneccesary stress
I am off to work for now but will continue this evening.
-Annie
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